Gabrielle Reece

In General by Adam Friedman

Pro-Volleyball Player

I have known Adam for over 12 years, and went to him this year when I wanted to start the process of training intelligently for beach volleyball. I had not competed for six years and had undergone a knee surgery earlier in the year. I knew Adam would create a complete plan for me. A regime that would prepare me to compete, help me with my imbalances that create stress on my knee, and do so with the most caring and conscientious attitude.

One of the things I admire about Adam is his sincere passion for his clients well being, and to help them achieve their goals whatever they may be (sports performance, weight loss, great health, or even working out for the first time). He amazes me at his continual commitment to pursuing the best information he can get his hands on. Adam continues to evolve and develop his craft of training and helping people. I feel so fortunate to know him professionally and personally.