This is quick note from me to you about when and how you should stretch. To start, here are the best times to stretch in IMPROVE your flexibility: Before bed After practice After your workout After a competition It so happens that these are also times when we least feel like putting in the effort to do so. We’re already … Read More
Sean Burroughs from the Arizona Diamondbacks gives a testimonial for Advanced Athletics located right next to Gold’s Gym in Venice, California.
Kinesiologist, Personal Trainer, and Nutritionist Adam Friedman, CSCS, CN, CMT, and founder of Advanced Athletics show you how to perform
Kinesiologist, Personal Trainer, and Nutritionist Adam Friedman, CSCS, CN, CMT, and Founder of Advanced Athletics will show you how to
Trainer and Nutrition Coach, Adam Friedman, CSCS, CNC, announces the release of webisodes consisting of 30 fitness and nutrition tips in 30 days, beginning September 15, 2010 on www.www.advancedblog.dev/blog
Personal Trainers and Nutritionists Theresa Sauter and Adam Friedman of Advanced Athletics show you how to make a quick and easy broccoli dish – Italian style.
Personal Trainers, and Nutritionists Theresa Sauter, and Adam Friedman of Advanced Athletics, show you how to make a quick and healthy Tuna Tartar.
Are you looking to get in great shape…have more energy throughout the day, operate at your highest level, look great, and feel great? The secret is finding the sweet spot, and in this case, it’s Advanced Athletics.
A montage of how Advanced Athletics’ program, and Adam Friedman, the founder, can take anyone to a higher level of fitness.
- Page 1 of 2