5 risk factors that affect shoulder health and how to fix them

Adam FriedmanAthlete For Life, Search & Rescue Mobility

Advanced Athletics Adam Friedman Search and-Rescue Mobility Module 3 Thoracic Shoulder Stretch

As an athlete, you want to have healthy shoulders. Yet a shoulder injury is, without question, the most common injury amongst athletes. And when it happens, the resulting shoulder pain is often debilitating and agonizing on many levels. I know this to be true. Because I’ve helped countless numbers of individuals to overcome their shoulder issues. And I’ve had my … Read More