Flexibility thru Stretching

2010-04-19T00:59:02-07:00By |Categories: Gold's Gym Commercial Series, Stretching, Videos|Tags: , , , , , , , , |

Adam Friedman, CSCS, CN, CMT, and founder of Advanced Athletics is representing the Gold's Gym Fitness Institute in this video to discuss the great value of flexibility thru stretching. He demonstrates a few important stretches that can get you started [...]