Active Isolated Stretching – Quadriceps

2011-01-21T07:11:47-07:00By |Categories: Active Isolated Stretching, Stretching, Videos|Tags: , , , , , , , , , , |

Kinesiologist, Personal Trainer, and Nutritionist Adam Friedman, CSCS, CN, CMT, and founder of Advanced Athletics show you how to perform […]

Comments Off on Active Isolated Stretching – Quadriceps

Active Isolated Stretching – Soleus (lower calf muscle)

2011-01-21T07:05:55-07:00By |Categories: Active Isolated Stretching, Stretching, Videos|Tags: , , , , , , , , , , , |

Kinesiologist, Personal Trainer, and Nutritionist Adam Friedman, CSCS, CN, CMT, and Founder of Advanced Athletics show you how to perform […]

Comments Off on Active Isolated Stretching – Soleus (lower calf muscle)

Active Isolated Stretching – Straight Leg Hamstring

2011-01-21T06:54:14-07:00By |Categories: Active Isolated Stretching, Stretching, Videos|Tags: , , , , , , , , , , , |

Kinesiologist, Personal Trainer, and Nutritionist Adam Friedman, CSCS, CN, CMT, and Founder of Advanced Athletics will show you how to […]

Comments Off on Active Isolated Stretching – Straight Leg Hamstring

Fitness Jump Start Press Release

2010-08-30T05:58:53-07:00By |Categories: 30-Day Fitness Jump Start Series, Videos|Tags: , , , , , , , , , , |

Trainer and Nutrition Coach, Adam Friedman, CSCS, CNC, announces the release of webisodes consisting of 30 fitness and nutrition tips in 30 days, beginning September 15, 2010 on www.www.advancedblog.dev/blog

Comments Off on Fitness Jump Start Press Release

Jump Start Announcement

2010-08-24T05:49:36-07:00By |Categories: 30-Day Fitness Jump Start Series, Videos|Tags: , , , , , , , , , , |

Trainer and Nutrition Coach, Adam Friedman, CSCS, CNC, announces the release of webisodes consisting of 30 fitness and nutrition tips in 30 days, beginning September 15, 2010 on www.www.advancedblog.dev/blog

Comments Off on Jump Start Announcement

Theresa’s Broccoli – Italian Style

2010-07-15T16:49:56-07:00By |Categories: Healthy Recipes, Videos|Tags: , , , , , , , , , , , , , |

Personal Trainers and Nutritionists Theresa Sauter and Adam Friedman of Advanced Athletics show you how to make a quick and easy broccoli dish - Italian style.

Comments Off on Theresa’s Broccoli – Italian Style

Shopping cart

Subtotal
Shipping and discount codes are added at checkout.
Checkout