Core Strength

2010-04-19T01:03:47-07:00By |Categories: Core Strength, Gold's Gym Commercial Series, Videos|Tags: , , , , , , |

Adam Friedman, CSCS, CN, CMT, and founder of Advanced Athletics is representing the Gold's Gym Fitness Institute in this video to discuss the great value to developing core strength, and shows a few examples which can give you a solid [...]