9 workout variables to change up your routine

2018-12-05T07:53:32-07:00By |Categories: Athlete For Life, Strength Training|Tags: , , , , , , , , , , , , |

Lately, I've been feeling a little worn out. And to be honest, bored and unmotivated. Come to think of it, I've also hit a plateau in my training performance. And have had no positive change in body composition for months. [...]

Comments Off on 9 workout variables to change up your routine

progress – how to train to be an all-around athlete

2018-12-05T08:55:13-07:00By |Categories: Athlete For Life, Blog Posts, Training Tips|Tags: , , , , , , , , , , , , , , , |

There’s a way for you to “train right” to make continuous progress to becoming an all-around athlete. And your biggest obstacle may be that “you don’t know what you don’t know.” For example, when it's time to make adjustments to [...]

Comments Off on progress – how to train to be an all-around athlete

Shopping cart

Subtotal
Shipping and discount codes are added at checkout.
Checkout