Blueberry Cheesecake Smoothie with POPS

2018-01-06T19:19:13-07:00By |Categories: Breakfast, Healthy Recipes, Healthy Recipes, Healthy Snacks, Whey Protein Pops Recipes|Tags: , , , , , , , , , , , , , |

Get your blueberry cheesecake fix with this simple smoothie recipe. Ingredients: 1/4 cup Blueberries 1 cup Almond Milk (unsweetened) 1/2 cup Cottage Cheese 1 dash of Stevia (to desired sweetness) 2 scoops Whey Protein Pops Directions Blend all the ingredients [...]

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Cardiovascular Training

2010-04-19T01:08:33-07:00By |Categories: Cardiovascular Training, Gold's Gym Commercial Series, Videos|Tags: , , , , , , , , , , , , , , |

Adam Friedman, CSCS, CN, CMT, and founder of Advanced Athletics is representing the Gold's Gym Fitness Institute in this video to discuss the best way to do cardiovascular training, which will improve your metabolism, stamina, recovery, and attain maximum fat [...]

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