the shape of bending

Adam FriedmanAthlete For Life, Postural Alignment, Strength Training, Training TipsLeave a Comment

Adam Friedman Advanced Athletics Athlete For Life The Shape of Bending

It amazes me the number of athletes who are “living” on a daily basis with low back pain (LBP). Lots of players are down-and-out right now. Others are a “straw-that-broke-the-camel’s-back” injury away from debilitation. It’s a familiar episode that I can relate to because I’ve been through it. And many of my clients who walk into my office for the … Read More