Advanced Athletics – Online Virtual Training
$1,000.00 / month and a $250.00 sign-up fee
This program includes:
- An initial functional movement assessment to determine your baseline. There will also be ongoing monthly reassessments to track your progress, and make appropriate program adjustments.
- Your individualized exercise program to address your needs and progress you towards your fitness goals. Here’s what’s involved:
- Morning joint health routine
- Corrective mobility & stability routine
- Strength & Conditioning routine
- Recovery routine
- Program presentation and consultation video call with Adam.
- Weekly support check-in to track progress, provide feedback and make any necessary adjustments.
- On-demand exercise technique video demonstrations on the Athlete for Life™ app.
- Direct email access and support.
Introducing my Advanced Athletics
Online Virtual Training program
What’s included in my Online Virtual Training:
An initial functional movement assessment to determine your baseline. There will also be ongoing monthly reassessments to track your progress, and make appropriate program adjustments.
Your individualized exercise program to address your needs and progress you towards your fitness goals. Here’s what’s involved:
- Morning joint health routine
- Corrective mobility & stability routine
- Strength & Conditioning routine
- Recovery routine
Program presentation and consultation video call with Adam.
Weekly support check-in to track progress, provide feedback and make any necessary adjustments.
On-demand exercise technique video demonstrations on the Athlete for Life™ app.
Direct email access and support.
This Program for everybody
I am VERY picky about who I work with.
After all, if you don’t get results then we both look bad.
So I’ll be taking a chance on YOU (which I’m more than happy to do if you meet my criteria.)
You have to be truly committed to your goals.
They are your individual goals, not mine … but you must be committed to making them happen.
You must be coachable.
I’m going to build your success plan around your lifestyle, your goals and your unique circumstances, but you have to be willing to follow the plan or work with me to adapt it if we determine something doesn’t fit.
No excuses.
I can only work with a select few people at any given time since I’m personally designing everything specifically for them, so I want to surround myself with positive, motivated people.
That's it! Those are all my requirements.
THIS IS A VERY LIMITED OPPORTUNITY!
The chance for use to work together in this manner is extremely limited because of the intense one-on-one time needed in order to provide you with results.
Therefore, it is physically impossible for me to work with more than a handful of people.
Also, you should realize there’s a very large demand especially right now for personal one-on-one help from me, and what I’m offering to you is an incredible bargain.
So with that said, know that the window of opportunity won’t be open long.
Yours coach,
Adam
MEET THE CREATOR of Athlete for Life™
Hey guys, I’m Adam Friedman. My decades-long fitness journey has resulted in a system that creates athletic bodies that move well and look great ... while keeping you injury-free.
I've been fortunate to work with professional and Olympic athletes. I have discovered that there are many individual and similar goals, and physical needs. However, the common denominator missing for many athletes was a structured daily routine. One that enhances performance, AND promotes recovery with a foundation of preventive practices.
Unfortunately, prevention is often overlooked until actual injury and other health setbacks occur. Over time, I’ve found it’s much more than only injury prevention. We also have to properly manage the stress in our body. Otherwise, it can lead to injuries, accelerated aging and a diseased state.
That’s why I created this website: so I can reach more people and share this knowledge. One of the greatest thrills in my life is to help others unleash their true athletic potential.