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your opposing muscles: how you’re losing the game of tug-of-war

By |Athlete For Life, Search & Rescue Mobility, Training Tips|

A hallmark of any high-level athlete is their capacity to perform with fluidity of motion in their chosen sport. These athletes exemplify outstanding: Strength Explosiveness Body control (i.e. grace) Appearance of effortlessness It's what you and I are striving for [...]

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Categories

your opposing muscles: how you’re losing the game of tug-of-war

By |Athlete For Life, Search & Rescue Mobility, Training Tips|

A hallmark of any high-level athlete is their capacity to perform with fluidity of motion in their chosen sport. These athletes exemplify outstanding: Strength Explosiveness Body control (i.e. grace) Appearance of effortlessness It's what you and I are striving for [...]

Load More Posts

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