Cardiovascular Training

Adam FriedmanCardiovascular Training, Gold's Gym Commercial Series, VideosLeave a Comment

Adam Friedman, CSCS, CN, CMT, and founder of Advanced Athletics is representing the Gold’s Gym Fitness Institute in this video to discuss the best way to do cardiovascular training, which will improve your metabolism, stamina, recovery, and attain maximum fat loss.

Leave a Reply

Your email address will not be published. Required fields are marked *