Day 3 – Fitnss Jump Start “How to Manage a Busy Schedule and Still Take Care of Your Health”

In General by Adam Friedman

Kinesiologist, Personal Trainer, and Nutritionist Adam Friedman, CSCS, CN, and founder of Advanced Athletics, gives, as a part of a 30-Day Fitness Jump Start series, some helpful tips to incorporate to better take care of your health while having a busy schedule.