Kinesiologist, Personal Trainer, and Nutritionist Adam Friedman, CSCS, CN, CMT, and founder of Advanced Athletics will show you how to perform a dynamic stretch for the adductors and hips.
Kinesiologist, Personal Trainer, and Nutritionist Adam Friedman, CSCS, CN, CMT, and founder of Advanced Athletics will show you how to perform a dynamic stretch for the adductors and hips.