I want to help you put your home gym together.

Many of my 1:1 clients have their home gyms dialed in, but a lot of you will need to pick up a few things.

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Recommended Resources

Products and Services I Like and use

One of my favorite things to do is share products and services that I’ve discovered and now personally use and believe in. My hope is that you’ll experience a positive impact from some of them as well. Know that this list will evolve over time, as I continue to research and find the best brands to meet my high standards and benefit your fitness and overall wellbeing.

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Earth Runners Sandals

Offering the ultimate minimalist sandal experience. Free Your Feet.

Headspace

Meditation made simple – Brilliant things happen in calm minds.
Subscribe to unlock the Headspace meditation library

Kettle & Fire

Delivering the amazing health benefits of bone broth to the world.

Prüvit KETO//OS®

A modern health revolution with over 100 million servings delivered

WHOOP

Providing actionable recommendations to enhance your performance.
Get $75 off your purchase of the WHOOP Strap 2.0.
Just enter discount code “advancedathletics” at checkout

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Hey, I've got something for you.

I created a video called The One Stretch Every Athlete Should Know and then I got carried away and it turned into three videos. Get it now.
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