Login
Contact
Image
  • Home
  • ATHLETE FOR LIFE TM
  • Work with Me
    • Get the App!
    • In-Person Training
    • Live Virtual Training
    • Online Virtual Training
    • Speaking
  • Solutions
    • FLEXIBILITY
    • POST REHAB
    • PERSONAL FITNESS
    • CORRECTIVE EXERCISE
    • SPORTS PERFORMANCE
  • About
    • Philosophy
    • TESTIMONIALS
    • Client Alumni
    • ABOUT Adam Friedman
    • Customized Programming
  • STORE

Routine 2

In General by Adam FriedmanJuly 28, 2010

Tweet
Share
Share
Pin
0 Shares

Fitness Mag 2

Tweet
Share
Share
Pin
0 Shares
Image

Resources

  • Shop
  • Articles
  • Testimonials
  • Client Alumni
  • Recommendations
Image

Programs

  • In-Person Training
  • Athlete for Life™ App
  • Live Virtual Training
  • Online Virtual Training
Image

Connect

  • Training Registration
  • Terms & Conditions
  • Privacy Policy
  • Disclaimer

COPYRIGHT © 2025 · ADVANCED ATHLETICS INC. ALL RIGHTS RESERVED

WEBSITE DESIGN & DEVELOPMENT BY PXLPOD WEB STRATEGY
Image

RESOURCES

  • Shop
  • Articles
  • Athletes
  • Testimonials
  • Recommendations
Image

Programs

  • In-Person Training
  • Athlete for Life™ App
  • Live Virtual Training
  • Online Virtual Training
Image

Connect

  • Training Registration
  • Terms & Conditions
  • Privacy Policy
  • Disclaimer

COPYRIGHT © 2025 · ADVANCED ATHLETICS INC. ALL RIGHTS RESERVED

WEBSITE DESIGN & DEVELOPMENT BY PXLPOD WEB STRATEGY

Your Items

  • Home
  • ATHLETE FOR LIFE TM
  • Work with Me
    • Get the App!
    • In-Person Training
    • Live Virtual Training
    • Online Virtual Training
    • Speaking
  • Solutions
    • FLEXIBILITY
    • POST REHAB
    • PERSONAL FITNESS
    • CORRECTIVE EXERCISE
    • SPORTS PERFORMANCE
  • About
    • Philosophy
    • TESTIMONIALS
    • Client Alumni
    • ABOUT Adam Friedman
    • Customized Programming
  • STORE