Kinesiologist, Personal Trainer, and Nutritionist Adam Friedman, CSCS, CN, and founder of Advanced Athletics, gives, as a part of a 30-Day Fitness Jump Start series, some helpful suggestions for high quality foods to get the most from your workout.
Kinesiologist, Personal Trainer, and Nutritionist Adam Friedman, CSCS, CN, and founder of Advanced Athletics, gives, as a part of a 30-Day Fitness Jump Start series, some helpful suggestions for high quality foods to get the most from your workout.