Fitness Jump Start (Webisode #17) “Is It Ok to Work My Abs Everyday?”

Fitness Jump Start (Webisode #17) “Is it Ok to Train My Abs Everyday?”

Fitness Jump Start (Webisode #16) “How Do I Boost My Metabolism As I Age?”

Fitness Jump Start (Webisode #16) “How Do I Boost My Metabolism as I Age?”

Fitness Jump Start (Webisode #15) “How Do I Avoid Eating the Bread at Restaurants?”

Fitness Jump Start (Webisode #15) “How to Avoid Eating the Bread at Restaurants”

Fitness Jump Start (Webisode #14) “I Have A Chocolate Addiction, What Do I DO?”

Fitness Jump Start (Webisode #14) “I Have a Chocolate Addiction, What do I do?”

Fitness Jump Start (Webisode #13) “What’s the Best Way to Take Care of Knee and Ankle Pain?”

Fitness Jump Start (Webisode #13) “What’s the best way to take care of knee and ankle pain?”